Air Fry Squash

Air Fryer Yellow Squash

Hey there! Today, let's talk about a delicious recipe using yellow squash - Air Fryer Yellow Squash. I'm sure you're going to love this easy and healthy dish.

In this recipe, the yellow squash is cooked to perfection in an air fryer, giving it a crispy texture on the outside while retaining its natural flavors and nutrients. It's a great way to enjoy this versatile vegetable.

Preparation

Before we dive into the details, let's go through the steps to prepare this tasty Air Fryer Yellow Squash. Here's what you'll need:

2 medium-sized yellow squash
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste

Now, let's get started with the recipe!

Instructions

Step 1: Begin by washing the yellow squash thoroughly under running water. Pat them dry with a clean kitchen towel.

Step 2: Slice the squash into thin rounds, ensuring they are of similar thickness to ensure even cooking.

Step 3: In a mixing bowl, combine the olive oil, garlic powder, paprika, salt, and pepper. Mix well to form a marinade.

Step 4: Add the sliced squash into the marinade and toss gently to coat each piece evenly.

Step 5: Preheat your air fryer to 400°F (200°C) for a few minutes.

Step 6: Place the marinated squash slices in a single layer in the air fryer basket, ensuring they are not overlapping.

Step 7: Cook the squash slices in the air fryer for about 10-12 minutes, flipping them halfway through the cooking time. The squash should turn golden brown and crispy.

Step 8: Once done, remove the squash from the air fryer and transfer them to a serving plate. You can garnish with some fresh herbs or grated cheese if desired.

Step 9: Serve the Air Fryer Yellow Squash as a side dish or enjoy it as a healthy snack. It pairs well with your favorite dips or sauces.

Benefits and Advantages

Air Fryer Yellow Squash offers various benefits and advantages, making it an excellent addition to your meals. Let's take a look at some of them:

1. Healthier Option:

By using an air fryer, you can enjoy the crispiness of fried squash without the excessive oil. It reduces the calorie content and makes it a healthier alternative to traditional frying methods.

2. Nutrient-Rich:

Yellow squash is packed with essential nutrients like vitamin C, vitamin A, potassium, and dietary fiber. Air frying helps retain these nutrients, ensuring you reap their maximum benefits.

3. Quick and Easy:

Preparing Air Fryer Yellow Squash is quick and hassle-free. With minimal ingredients and simple steps, it's a time-saving recipe that you can whip up in no time.

4. Versatile:

You can customize the flavors in this recipe by experimenting with different herbs and spices. It allows you to adapt the dish according to your taste preferences and create unique variations.

Conclusion

Air Fryer Yellow Squash is a delightful dish that combines the goodness of yellow squash with the convenience of air frying. It's a healthier alternative to traditional fried squash, providing a crispy texture and delicious flavors. Give this recipe a try and savor the taste of this nutritious vegetable.

So, don't hesitate to grab some yellow squash and give this recipe a go. Your taste buds will thank you!