Sugar Free Pumpkin Roll Easy Gluten Keto Super
Hey friend! I am so excited to share with you a delicious recipe that you will absolutely love. Today, I want to talk about a scrumptious treat called a Sugar Free Pumpkin Roll with Maple Cream Cheese. This delightful dessert will surely satisfy your sweet tooth without any guilt. Are you ready to learn how to make this amazing creation? Let's dive right in!
Picture this - a moist and fluffy pumpkin cake rolled up with a rich and creamy maple cream cheese filling. It's like a taste of heaven in every bite! This Sugar Free Pumpkin Roll is not only delicious, but it's also a healthier version that won't derail your diet. Whether you're watching your sugar intake or just looking for a guilt-free treat, this recipe is perfect for you.
Preparing the Pumpkin Roll
To make the Sugar Free Pumpkin Roll, you'll need a few key ingredients. Here's what you'll need:
- 1 cup of almond flour
- 1 teaspoon of baking powder
- 2 teaspoons of pumpkin spice
- 1/2 teaspoon of salt
- 4 large eggs
- 1 cup of granulated stevia
- 1 teaspoon of vanilla extract
- 1 cup of canned pumpkin
Start by preheating your oven to 350°F (175°C). In a bowl, combine the almond flour, baking powder, pumpkin spice, and salt. In a separate bowl, beat the eggs until fluffy, then mix in the stevia, vanilla extract, and canned pumpkin. Gradually add the dry ingredients to the wet ingredients and mix until well combined.
Next, line a baking sheet with parchment paper and spread the batter evenly onto it. Bake for about 12-15 minutes or until a toothpick inserted into the cake comes out clean. While the cake is baking, prepare a clean kitchen towel dusted with some almond flour.
Rolling Up the Cake
Once the cake is done baking, carefully remove it from the oven and immediately transfer it to the prepared kitchen towel. Gently roll the cake up in the towel, starting from one of the shorter ends. This will help the cake maintain its shape and prevent cracking later on.
Allow the rolled-up cake to cool completely on a wire rack. While the cake is cooling, let's move on to preparing the delicious maple cream cheese filling.
Preparing the Maple Cream Cheese Filling
The maple cream cheese filling is what takes this Sugar Free Pumpkin Roll to a whole new level of deliciousness. Here's what you'll need for the filling:
- 8 ounces of cream cheese, softened
- 1/4 cup of powdered stevia
- 2 tablespoons of maple extract
In a bowl, beat the softened cream cheese until creamy and smooth. Gradually add the powdered stevia and maple extract, and continue to beat until well combined. The result is a velvety, sweet, and maple-flavored cream cheese filling that complements the pumpkin cake perfectly.
Once the cake has completely cooled, carefully unroll it from the kitchen towel. Spread the maple cream cheese filling evenly over the entire cake, then gently roll it back up, sans towel this time. Wrap the rolled cake in plastic wrap and refrigerate for at least an hour to allow it to set.
The Finishing Touches and Serving
Remove the Sugar Free Pumpkin Roll from the refrigerator and unwrap it. Dust the top with a sprinkle of pumpkin spice for an extra touch of flavor and presentation. Now, it's ready to be devoured!
To serve, carefully slice the pumpkin roll into thick, luscious pieces. Each bite is a delightful combination of moist spiced pumpkin cake and creamy maple-infused cream cheese filling. The best part? You won't have to worry about any guilt or sugar overload.
The Sugar Free Pumpkin Roll with Maple Cream Cheese is perfect for any fall gathering or as a special treat for yourself. Its irresistible flavors and stunning presentation are guaranteed to impress anyone who tries it. So go ahead, indulge in this guilt-free pleasure and satisfy your pumpkin cravings today!
Benefits and Advantages
Now, you might be wondering about the benefits and advantages of this Sugar Free Pumpkin Roll with Maple Cream Cheese. Let me tell you why this recipe is a winner:
- No added sugar: This dessert is sweetened using stevia and powdered stevia, making it a great option for those who want to limit their sugar intake.
- Healthier alternative: By using almond flour instead of all-purpose flour, this pumpkin roll becomes gluten-free and adds a dose of healthy fats into the mix.
- Rich in flavor: The combination of pumpkin spice and maple cream cheese creates a deliciously indulgent taste that will satisfy your cravings without the guilt.
- Perfect for special diets: Whether you're following a low-carb, keto, or diabetic diet, this Sugar Free Pumpkin Roll is a delightful dessert option that fits within your dietary restrictions.
The Conclusion
So there you have it, my friend! A delectable recipe for a Sugar Free Pumpkin Roll with Maple Cream Cheese that will please your taste buds and keep you on track with your health goals. Don't deprive yourself of delicious treats when you can enjoy this guilt-free delight. Give it a try and let me know what you think!
If you have any more questions or need further tips, feel free to ask. Happy baking and enjoy every wonderful bite of this Sugar Free Pumpkin Roll with Maple Cream Cheese!
People Also Ask
Q: Can I use regular flour instead of almond flour for this recipe?
A: Yes, you can substitute all-purpose flour for almond flour if you don't have any dietary restrictions. However, keep in mind that it will no longer be a gluten-free option.
Q: Can I freeze the Sugar Free Pumpkin Roll?
A: Absolutely! Once the pumpkin roll is fully prepared, you can wrap it tightly in plastic wrap and store it in the freezer for up to 2 months. Just make sure to thaw it in the refrigerator before serving.
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